Transformation Packages

Personalised 1-to-1 coaching built around structure, accountability, and measurable progress.

Get Your Package

Who It's For

Built for people who want real, lasting results through structure and accountability.

For People Who...

Want real, lasting results

Value coaching, accountability, and direction

Want measurable progress, not guesswork

Are ready to commit to a structured process

Are serious about long-term change

What This Is

This isn’t just a workout plan.

This is structured transformation coaching built around you, your goals, your starting point, and your lifestyle.

Every program follows a clear plan with progression, accountability, and purpose.

No guesswork. No random sessions. Just a focused approach designed to drive real, measurable results.

Personalised Training & Nutrition

Training and nutrition plans tailored to your goals, lifestyle and starting point

Professional progress tracking

Progress tracked using body scans, a dedicated photo zone, performance markers and regualer in person and online reviews

In-person coaching & accountability

Hands-On coaching sessions with real time feedback and accountability, both inside and outside the gym to keep you progressing

A fully structured coaching programme

A clear, guided process designed to create sustainable change over a defined coaching phase

Client Results

1/1

What's
Included In
A Transformation
Package?

Personalised training & nutrition via the app

Coached 1 - 1 sessions each week

Professional progress tracking

Weekly check-ins & ongoing support

Monthly in-person reviews

SDJS Membership included

Weekly class access credits

Weekly member access session credits

Access to the SDJS community

Private, focused training environment