STEP INSIDE
SDJS FITGROUP
Take a look around our private gym
LEARN ABOUT
SDJS FITGROUP
Private
Facility
High Quality
Equipment
Built For
Results
WHAT WE OFFER
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Our 8, 12 and 16-week Transformation Programmes combine personal training, nutrition coaching, accountability and progress tracking to give you the structure and support needed to lose fat, build muscle and achieve results.
Perfect for anyone serious about transforming their body with expert coaching every step of the way.
Transformation Packages
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Our Online Coaching combines personalised training, nutrition plans, accountability, and regular progress tracking to give you the structure and support needed to lose fat, build muscle, and achieve lasting results, all through our dedicated coaching app.
Perfect for anyone looking for expert guidance, flexibility, and ongoing accountability.
Online Coaching
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Our Member Access memberships give you the freedom to train independently in our private gym with access to 90-minute Member Access Sessions. Sessions are capped at just 5 people, providing a quieter training environment with plenty of space and full access to the equipment.
Perfect for anyone looking for a flexible, private gym experience without the crowds of a commercial gym.
Member Access Sessions
Real People. Real Progress.
Meet The Founder
I opened SDJS Fit Group to create a training environment built around results, accountability, and community.
My journey in health and fitness began over 8 years ago, gaining experience working with a wide range of clients and learning from high-level coaches and athletes. I’ve had the opportunity to work in places including New Zealand, Manchester, and back home on the south coast.
Every program is built around clear phases, consistent progression, and accountability. This helps clients lose fat, build muscle, and build confidence through sustainable change.
This studio exists to provide a professional space where people can commit to becoming their best version.
